This Cookie Policy explains what cookies are, how we use them on thesleepflow.com, and how you can manage your preferences. We are committed to protecting your privacy and ensuring compliance with GDPR and CCPA.

What are Cookies?
Cookies are small text files that are placed on your device when you visit a website. They are widely used to make websites work more efficiently and provide a better user experience.

Types of Cookies We Use:

• Analytics Cookies: These cookies help us understand how visitors use our site, which pages are most popular, and how we can improve our content. We use tools like Google Analytics for this purpose.
• Advertising Cookies: We may use cookies to display relevant ads to you based on your browsing history and interests. These cookies help us personalize your experience and support our blog.
• Functionality Cookies: These cookies enable certain features on our site, such as remembering your preferences and providing enhanced functionality.

Why We Use Cookies:
We use cookies to:

• Improve the performance and functionality of our website.
• Personalize your experience by remembering your preferences.
• Analyze website traffic and usage patterns.
• Display relevant ads to support our blog.

How to Manage or Disable Cookies:
You can manage your cookie preferences through your browser settings. Most browsers allow you to block or delete cookies. Please note that disabling cookies may affect the functionality of our site.

For more information about cookies and how to manage them, please visit www.allaboutcookies.org.

By using thesleepflow.com, you consent to the use of cookies as described in this policy.